Some of our discussion…
- How’d he get started on this path? Dad’s cancer, 44-day water fast, still kickin after 22 years. After three weeks fasting, dad felt like inflammation was gone.
- Cancer as a metabolic disease; stabilizing insulin as main way to maintain healthy hormone levels (in fact, epigenetics is now showing us that genetics are such a small factor)
- No breakfast = better hormone levels
- Habit pillars: sleep, exercise/movement, how/what you eat, stress management
- Helpful steps for creating new Positive Thinking (his wife happens to be a psychologist)
- Andrei’s free offer
FREE GIFTS
Free 1-hr Coaching Session
As a professional athlete, Andrei has so graciously offered to coach our listeners on the topic of their choosing, around health, Keto, weight loss, exercise, supplements, creating new habits, positive thinking, even business!
Feel free to contact Andrei directly on Instagram.
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