{"id":1098,"date":"2016-07-12T17:00:39","date_gmt":"2016-07-13T00:00:39","guid":{"rendered":"https:\/\/staging3.earthiswakingup.com\/inspired\/?p=1098"},"modified":"2020-01-16T07:55:54","modified_gmt":"2020-01-16T15:55:54","slug":"mike","status":"publish","type":"post","link":"https:\/\/earthiswakingup.com\/inspired\/mike\/","title":{"rendered":"The Belly Fat Effect"},"content":{"rendered":"<p>Some strategies you\u2019ll learn about in this talk are:<\/p>\n<ul>\n<li>Natural ways to mimic the powerful effects of <strong>bariatric surgery<\/strong><\/li>\n<li>Balancing leptin and <strong>insulin<\/strong> levels<\/li>\n<li>Capitalizing on the <strong>best times<\/strong> to eat and exercise for building muscle and burning fat<\/li>\n<li>Understanding how oxygen can help you overcome <strong>weight-loss<\/strong> resistance<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Some strategies you\u2019ll learn about in this talk are: Natural ways to mimic the powerful effects of bariatric surgery Balancing leptin and insulin levels Capitalizing on the best times to eat and exercise for building muscle and burning fat Understanding how oxygen can help you overcome weight-loss resistance<\/p>\n","protected":false},"author":2,"featured_media":1097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-replay","category-week1"],"acf":[],"_links":{"self":[{"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/posts\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/comments?post=1098"}],"version-history":[{"count":5,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/posts\/1098\/revisions"}],"predecessor-version":[{"id":4154,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/posts\/1098\/revisions\/4154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/media\/1097"}],"wp:attachment":[{"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/media?parent=1098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/categories?post=1098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/earthiswakingup.com\/inspired\/wp-json\/wp\/v2\/tags?post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}