Let It OUT!

with Katie Dalebout

Audio player:

In this talk, you’ll learn:

  • How to sift through the thoughts clouding your mind
  • Quick tips to develop a positive image of your body
  • How to embrace your creativity and personality
  • Some journaling tools that invoke deeper authenticity and self awareness
Katie Dalebout

Katie Dalebout

Millenial blogger - Let It Out! Journaling for better health

Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s a contributor to Over the Moon magazine, Refinery29, and Mind Body Green, and WWRadio.

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About Katie Dalebout

Through her blog, podcasts, videos, and courses, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s a contributor to Over the Moon magazine, Refinery29, and Mind Body Green, and in 2013 launched the weekly podcast WWRadio, which attracted wellness and lifestyle celebrities such as Gabrielle Bernstein, Tara Stiles, and Joe Cross in its first few episodes. She’s the author of the forthcoming book Let It Out: A Journey Through Journaling (Hay House, 2016). She helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to share journaling tools that invoke deeper authenticity and self awareness.

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